Welcome to guest blogger Karen Leland, who interviewed me for an article for Woman's Day and who authored Time Management In An Instant: 60 Ways to Make the Most of Your Day. Breaking Out of the Comfort Zone In my office, on my desk, I have a plain white coffee cup that has written on it in simple black letters, “’Do one thing every day that scares you’—Eleanor Roosevelt.” As I stare down the barrel of another year filled with hope, possibilities, challenges, and change, I think about what living the cup’s motto really means in practice. ? It’s all too easy to stay in the same routine year after year, doing the same things, thinking the same thoughts, eating the same foods, doing the same job and engaging in the same hobbies. Relatively nothing new learned or risked. No standing on the … [Read more...]
Break Out of the Comfort Zone – guest post by Karen Leland
Posted on 01/28/2009 by Laura Stack ·
Filed Under: Life Balance, Performance · Tagged: saying no, Stress, taking risks, Wellness