![Give Me a Break! Get Your Rest and Protect Yourself From Burnout by Laura Stack #productivity #rest #balance](https://theproductivitypro.com/wp-content/uploads/2014/09/take-a-break-300x214.jpg)
"Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time." -- John Lubbock, British scientist and politician. By nature, most of us in the business world feel driven to prove ourselves—by working hard, generating massive productivity, and moving up through the ranks. Before long, it becomes second nature to work long hours with a tight focus on work, often to the exclusion of other things in life. Some of us willingly sacrifice exercise, a decent diet, vacation, weekends, and even family time to get ahead. But what are we getting ahead for? If you really care about your work, you'll want to do what's best and most productive for the … [Read more...]