Want to know a sure way to improve your productivity? Take a vacation! Working non-stop without breaks is counterproductive, as is focusing on work to the exclusion of family, friends, and fun. Some people claim to be so swamped they don’t have time for a break— not for vacation, not for a social life, not for anything. I am severely unimpressed by people who brag about the long hours they put in each week. All this tells me is they’re not managing their time well.

You have to figure out how to get the results your job requires, leave the office on time, and get home to your life. If you’re working too many hours, perhaps you’re not delegating properly…or you haven’t hired enough people…or you don’t trust your assistant…or you haven’t learned to use your email program correctly…or you’re a paranoid control freak. Taking that vacation will allow you to get away and think about it all.

Learn more about taking breaks with this infographic from LearnStuff.com: