What Saps Your Energy?

I’m doing some primary research on productive energy.  The Centers for Disease Control and Prevention report that fatigue and lack of energy affect more than 14 million people between the ages of 17-69.  Nothing sounds more attractive to you than putting your heads down for a quick nap, and you sleepwalk through the day, fuzzyheaded and lethargic.  People who lack energy can’t work on big projects at work or home without the drive or desire—the oomph—to be productive.  Just think of all the wonderful business and personal goals people could accomplish if they just had the energy to get up and go! If this sounds like you, I’d like to hear from you!  What saps YOUR energy?  Fill in the blank..."I could be more productive if __________."  … [Read more...]

Finish What You Start—Even a Bottle of Wine

I received this from a friend who knows how much I preach about finishing what you start: "During these crazy days when we're going one hundred miles per hour and stress levels are soaring, I had to stop and tell myself that I need some inner peace.  I discovered that the way to achieve inner peace is to finish all of the things I have started.  I looked around my house to see things I started and hadn't finished, and before leaving the house this morning I finished off a bottle of Merlot, a bottle of White Zinfandel, a bottle of Baileys, a bottle of Jack Daniels, a package of Oreos, the remainder of both my Prozac and Valium prescriptions, the rest of the cheesecake, some saltine crackers and a half box of chocolates. You have no idea how good I feel.  I am passing … [Read more...]

England Against Long Hours: a holiday of their own

Think Americans are the only ones concerned with long hours?  Check out http://www.worksmart.org.uk/workyourproperhoursday/   “Over five million people at work in the United Kingdom regularly do unpaid overtime.”  Sheesh, if we in the United States could only be so lucky to have such a low number.  They believe there are five main reasons why people do unpaid overtime, so take the quiz and find out if you’re a “Stay Late Sheep,” a “Beast of Burden,” a “Cat Herder,” a “Chaos Theorist,” or a “Desk Junkie.” We have National Leave the Office Earlier day, and the United Kingdom has Work Your Proper Hours Day!  According to the site, February 21 marks the day when the average person who does unpaid overtime finishes the unpaid days they do every year and starts earning for themselves.  … [Read more...]

Using Technology to Stay Connected While Traveling or at Home

As a general tip, use your down time productively while traveling, especially on planes.  Most travelers waste hours of productive time on the airplane sleeping, watching movies, or listening to music. You, however, are going to work. Unless you’re exhausted and need to take a nap, take advantage of the uninterrupted time and get some work done.  The more you get done while you’re traveling, the more time you’ll have available to be with your family you return. Before you leave, do some planning and determine what you can complete while you’re away from home. Read business journals and trade magazines, answer emails, write thank-you letters, complete routine paperwork, review large reports and board materials, or do project and advance planning. If you feel good about what you’ve … [Read more...]

Leave Early Fast Company blog

Keith Hammonds posted a comment on the Fast Company magazine blog: "Are you still in the office? In New York, it's nearly 6 pm on the eve of a holiday weekend. What are you doing there? (What am I?) What's keeping you from going home? Right now? Do you really have so much work that has to get done, or did you spend too much time in useless meetings, or responding to needless emails? Or, you know, checking the stats for your Roto league? I got a note from the PR rep for someone named Laura Stack, who calls herself "The Productivity Pro." Stack apparently "has declared June 2nd as National Leave the Office Earlier Day. This national holiday encourages workers to eliminate time wasting behaviors and improve productivity habits. With better behaviors, workers can leave the office … [Read more...]

Productivity Tips Offered by Readers

I'm looking for information on cool, hip, useful, inventive, fresh, efficient products, processes, and services to help average Americans save time and money.  Please comment with tips, Web sites, examples, press information, photos, how you’re using it, etc., for possible inclusion in an upcoming story.  Here's one submission from a reader to get your creative juices flowing: << Laura, I've started making my own list of time savers (some of which inspired by your first book): 1.      Ordering groceries via www.Freshdirect.com the last Saturday of each month. 2.      Ordering sundries/household items and pharmacy item via www.drugstore.com the last Sunday of each month. 3.      Get laundry picked … [Read more...]

Productivity, Tendonitis, and Treos

I remember reading some of the citations about "Blackberry Thumb," http://www.wordspy.com/words/BlackBerrythumb.asp years/months ago and thinking, “How ridiculous.  You mean to tell me they actually have a definition of this condition?”  Yep!  It’s "A repetitive stress injury characterized by swelling and pain at the base of the thumb and caused by prolonged use of the thumb while operating a BlackBerry or other personal digital assistant."  Well, now I’m not laughing so loud.  I went to the hand surgeon today with a severe, stabbing pain at the base of my thumb and wrist.  I left after a diagnosis for tendonitis, a cortisone shot in the joint, a wrist brace to sleep in for one month, and a strict admonishment to not hold my phone … [Read more...]

Improving Your Concentration Span

Rinoa posts, “Could you post something about improving your concentration span? I know the reason why I procrastinate is because I know I won't be able to concentrate long enough to finish the task. Please help.” Inability to concentrate comes from three main sources: 1.      Technology 2.      People 3.      Your brain 1.  TECHNOLOGY.  First, you must disable your global email alerts, so you don’t receive a notification for every garbage email coming into your in-box but still be able to receive an alert for “important” people.  Turn off your global desktop alerts in Outlook: Under the Tools menu Select Options In the Preferences Tab, select Email options In the Email Options dialog box, … [Read more...]

I intended to post an article on procrastination but didn’t get around to it

As author Jennifer Duffy quipped in her article in the Arizona Daily Star on 3/13/06, "I know I should have thought of a better joke, but I ran out of time."  Jennifer posts several quotes from me in her article on conquering procrastination, such as breaking up large tasks into little pieces, do something for only five minutes to gain momentum, etc. All those ideas are nice, but fundamentally, if you really want to conquer procrastination, you have to understand the psychology behind WHY you're doing it.  All the tips in the world won't help if you don't take time to understand your behaviors around the procrastination habit.  Then you can match the HOW with the WHY.  Not all tips work for all people. Lee Silber advocates in the book "Organizing From the Right Side of the Brain: A … [Read more...]

Music, iPods, and Productivity

I was mentioned in the USA Today on 3/23 in a story called "Music hath charms for some workers — others it annoys" http://www.usatoday.com/tech/products/gear/2006-03-23-ipod-work_x.htm My quote was (as is usual) taken a bit out of context.  When I said "I'm all for it," I was referring specifically to people who say they can concentrate while music is playing in their ears (look at your average teenager, listening to music, IMing with friends, watching tv, and doing homework at the same time).  Just because you can concentrate don't mean others can.  At work, you definitely should follow iPod etiquette and not blast your music through your computer's speakers or portable iPod speakers.  When you use your earbuds, make sure it's soft enough that you … [Read more...]